sleep with their phone on and in close proximity. And yet recent surveys indicate that approximately 85% of teens in the U.S. Few habits are fraught with more risks than a teen nestled next to his or her phone. If teens or parents are concerned about the potential for a late night emergency, then parents can reserve the right to keep a phone where they can hear it. These devices should be removed from the room prior to bedtime and charged somewhere in a public place until morning. And at some point, topics have even been broached regarding how online illicit activity is most likely late at night, alone in the room with no one else awake.įrom these and other concerns, a clear guideline has emerged for all youth who have mobile devices. We have talked about how the blue light from the phones can disrupt their circadian rhythm and how the temptation of the phone can lead to later nights and earlier mornings than desired. More: Schroeder: Your impact on others could be greater than you imagine No Nonsense reminded me about keeping the faith | A Parently Obvious More: The inextricable link between nutrition and psychological functioning | Schroeder We have discussed how the phone can disrupt sleep, both in regard to messages coming through and unconscious expectations that one might be coming soon. Over the years, I have spoken to countless parents and youth about the risks of keeping a phone on next to them in bed. Without an heir of dissonance or embarrassment, she replies, Not blessed with ESP or any special perceptive powers, I found myself with little doubt at just what the response would be. Seconds earlier, in a casual way, I had posed the question.Īs I waited for an answer, I found myself mentally rehearsing what I just knew I was going to hear. I am sitting in my office across from her.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |